Welcome to Jess Chapman Fitness! I’m Jess, a personal trainer and fitness based in Wimbledon, South-West London. I help people get stronger, healthier and more confident with personalised fitness coaching that’s built around their goals and lifestyle.
My approach isn’t about quick fixes, it’s about building sustainable habits that fit your life. Whether you’re new to the gym or want to push your training further, I’ll create a plan that works for you and support you every step of the way.
I’m pre and post natal qualified and ready to support you at all stages of life.
Fitness that fits your life
My Services
Decide what is right for you - there is an option for everyone!
1:1 Coaching
Tailored in person training sessions designed around your specific goals.
Real time feedback and hands on guidance in person. This provides accountability and also structure around your training. No more walking into the gym and wondering what to do.
I programme each session on a weekly basis to ensure you’re continuing to progress each week and making things more challenging when you’re ready.
I offer these at Bounce Gym in Wimbledon Park or at your home if you have a home-set up.
Price: £65 per session
Online Coaching
Still as personal as 1:1 coaching. I write your individual weekly fitness programme, with sessions designed to your schedule and focused on your goals.
You train when and where you want, with the online support of a personal trainer. You will have your plan so you’ll always know exactly what you’re doing.
I'll review your programme every week and make sure that we're continuing to adapt and challenge.
Form feedback and coaching support - You can send me videos of exercises for technique feedback, and we can have coaching calls when it would be useful to talk things through, review progress or make adjustments.
Accountability & structure - Rather than just giving you a programme and leaving you to it, I’ll keep you accountable and make sure your training continues to move towards your goals.
Price: £150 per month
Hybrid Coaching
In person training sessions, plus online coaching - the best of both!
You receive your weekly fitness programme, plus we have some sessions together in person. You choose how many sessions you’d like per month.
We use our time together for the things where having me there in person adds the most value - checking your form, working on specific movements, pushing you when you need it, and making sure we're aligned on your goals.
Price: £150 per month + £55 per in person session
ADDITIONAL OPTIONS:
Pre & Post-Natal Coaching: Safe, supportive training during and after pregnancy, tailored to your needs.
2-to-1 Coaching: Train with a friend for extra motivation and support, while still getting a personalised experience.
COMING SOON: Nutrition Consultations
My coaching philosophy
Personalised coaching: Your training programme is unique to you. Your plan will be based around your goals, prioritised and lifestyle to ensure it suits you. No one size fits all plans.
Ongoing support and accountability: Your plan is just the foundation, you will then be coached and supported every step of the way. Helping you to stay consistent and make progress towards your goals.
Sustainable results: It’s about long-term progress, building strength, confidence and habits that actually last - not quick fixes or fads.
Fitness that fits your life: I’ll help you become the strongest, healthiest version of yourself, while making fitness work around your life, not the other way around.
Ready to Get Started?
I’d love to hear from you! Whether you’re ready to start training or just want to find out more about my coaching, the first step is to fill out the enquiry form.
Once you’ve submitted your details, I’ll get back to you to arrange a free consultation and answer any questions you might have.